Some of my readers already know I slug to work every day of the work week. Slugging is a form of legal hitchhiking, to catchup on the slug terms, rules and regulations please check out my first slug life column. Since I’m riding with strangers daily you know I have an abundance of crazy stories.
I know I’ve spoken about aggressive drivers, dirty cars and stank breath folks but I’ve never really discussed rude drivers. With many situations in life we’re guaranteed to run into some rude people, but nothing irritates me most like being stuck in the car with a rude ass person.

February 22nd, 2018
CEO 














Be Like the Gorilla – Health Commentary!
Meal plans, lots of protein powder, increase on carbs…equals…big muscles?
Ask yourself: What is it I’m actually working out for: just to look healthy, or truly be healthy? Let’s hope it’s the latter.
Did you know that you don’t need any of those things I mentioned above in order to attain amazing results from your workouts?